*For initial appointments with Cassandra, please call the clinic to book.

Registered Physiotherapist (CHCPBC) Cassie is highly skilled in treating the whole body after years of experience in the UK working with elite athletes, post-surgical & work related injuries. Cassie’s interest are in post-surgical & spinal rehab.

*For initial appointments with Cassandra, please call the clinic to book. Registered Physiothera... Read More

*Joan is not currently accepting new clients due to all sessions being booked. Please contact the clinic to be added to her waitlist.

Joan is a comprehensively trained Stott and Balance Body Pilates instructor with over 20 years of experience. Her main goal is to empower new and seasoned individuals to thrive in their practice. ​ Joan continues to be a lifelong student of Kinesiology with a focus in injury prevention and pre and post-rehabilitation. She specialises in exercise progressions, core training, osteoporosis prevention, and surgical recovery through conservative interventions. Joan’s diverse background and education lends to helping people navigate life situations, get fit, recover from injury and thrive. ​ Joan’s fitness journey began in the early 1990s when she decided to dedicate more time to her health and well-being. She received her strength training certificate and provided unique programs for individuals in the community. It was in 2003 when Joan began her Pilates journey. She first received her Stott Pilates certificate and since then has enhanced her education in Australia with Louise Solomon and with Balance Body. Joan has traveled all over the US taking courses in neurological conditions, orthopedic rehabilitation, balance disorders, fascial connectivity, and pain management. In 2019, she received her certificate in Raynor Naturopathic Massage to provide additional benefit to her Pilates clients to relieve tension and muscle tightness to reduce pain in their body. ​ Over the course of her Pilates career, she has had the opportunity to train soccer player, swimmers and Olympic rowers. She has also assisted individuals to regain their strength and fitness after boating and motor vehicle accidents. Joan is versed in all Pilates equipment and props including the reformer, CoreAlign, MOTR, as well as body weight training, run mechanics and plyometric training.

*Joan is not currently accepting new clients due to all sessions being booked. Please contact the... Read More

Dr. Lorna Ciccone, ND, (she/her) offers whole-person, graded care grounded in a bio-psycho-social lens. She is passionate about helping people shift their relationship to pain and complex chronic symptoms through a collaborative, trauma-informed approach that meets each person where they are.

Special Interests:

• Chronic pain and neuroplastic pain

• Athletic and performance health including injections (PRP, HA, steroid, prolotherapy)

• Mental health including anxiety, depression, phobias, panic disorder, OCD, BPD

• Complex chronic illness

• Long-haul viral symptoms

• MCAS and dysautonomia

• Hypermobile spectrum disorders and Ehlers–Danlos syndromes (EDS/HSD)

• Perimenopause and menopause

• Migraines and TMJ dysfunction including prolotherapy and therapeutic Botox

• IV iron therapy

• IV nutrient therapy including NAD and glutathione

• LGBTQ2SIA+ health

Her approach begins with the least invasive options first, including nutrition, lifestyle, and emotional health support, then expands to botanical medicine, supplements, acupuncture, and manual therapies. When appropriate, she uses pharmacotherapy and injection therapies as part of a personalized treatment plan to help accelerate healing and improve function.

Dr. Lorna’s injection-based treatments include prolotherapy, PRP, hyaluronic acid/viscosupplementation, steroid, therapeutic Botox for TMJ dysfunction and migraine, and IV iron for iron deficiency. She also integrates Pain Reprocessing Therapy, mind-body medicine, therapeutic journaling, and other evidence-informed approaches to support healing from the root.

With a strong focus on collaboration and empowerment, she helps patients better understand their symptoms and actively participate in their care. In her free time, she enjoys the outdoors, animal rights and social justice advocacy, and a whole foods, plant-based diet. She lives in Esquimalt with her wife and daughter.

Dr. Lorna currently lives on stolen land from the lək̓ʷəŋən peoples, also known as the Songhees and Esquimalt First Nations communities also known as Victoria, British Columbia, and she is grateful to be allowed to be on their land through the Douglas Treaties. She supports the continued negotiations between the Te’mexw Treaty members and the Canadian government. She also acknowledges naturopathic medicine’s role in oppression and colonization and will continue to educate herself on the origins of the practices misappropriated from Indigenous and Asian medical systems.

Dr. Lorna Ciccone, ND, (she/her) offers whole-person, graded care grounded in a bio-psycho-social... Read More

Registered Physiotherapist (CHCPBC) Stephanie is passionate about providing excellent patient care and treating the whole body. She incorporates several modalities from her extensive post-graduate training including IMS, Acupuncture, and ConnectTherapy™ in order to address each patient’s individual needs.

Registered Physiotherapist (CHCPBC) Stephanie is passionate about providing excellent patient car... Read More

Aleya is a graduate of the West Coast College of Massage Therapy. She is passionate about creating a calm and comfortable environment where clients can relax, recharge, and support their body’s natural recovery.

Her treatments incorporate Swedish massage, myofascial release, and trigger point therapy techniques to help reduce tension, promote relaxation, and enhance overall well-being.

Aleya is a graduate of the West Coast College of Massage Therapy. She is passionate about creatin... Read More

Coming soon…

Coming soon… Read More

Bridgitte has a compassionate, intuitive and calming approach to Massage Therapy. She strives to create a safe and welcoming space for her clients while having an attentive and thorough understanding of their individualized needs and goals.

Bridgitte has a compassionate, intuitive and calming approach to Massage Therapy. She strives to ... Read More

Through gentle, manual manipulation, Megan’s goal is to facilitate the body’s inherent ability to self-heal and self-regulate by addressing areas of strain, stress or dysfunction that may be impeding normal vascular, neural or lymphatic flow. Her approach involves a holistic, full body assessment and treatment that addresses all layers of tissue in the body, improving alignment and motion capabilities.

Through gentle, manual manipulation, Megan’s goal is to facilitate the body’s inherent ability to... Read More

Rylan takes an evidence-based approach to treatment, combining techniques such as Swedish massage, myofascial release, trigger point therapy, stretching, and individualized home care to support each client’s goals. He strives to create a safe, welcoming environment where clients feel comfortable, supported, and actively involved in their care. With a strong interest in movement, recovery, and sports performance, he creates personalized treatments tailored to each client’s lifestyle and needs.

Rylan takes an evidence-based approach to treatment, combining techniques such as Swedish massage... Read More

Sonny is dedicated to creating a safe and comfortable environment for all of her patients. Her approach to massage therapy is compassionate, patient-centred, and evidence-based. Treatments with Sonny are thoughtfully tailored to each client’s needs, with a common goal of helping her patients feel balanced and at ease in their bodies.

Sonny offers RMT Massage at both our Fort and Quadra St locations!

Sonny is dedicated to creating a safe and comfortable environment for all of her patients. Her ap... Read More

Dr. Kavan Yu enjoys working with all ranges of individuals to help them reach a goal of optimal movement and function. He believes in a well-rounded, evidence-informed, patient-centered approach to care and utilizes an array of techniques, including chiropractic adjustments, joint mobilizations, soft-tissue/myofascial mobilization, functional movement screens, rehab/corrective exercise, education, and lifestyle modifications.

Over the years of being in practice, Kavan’s practice style has evolved to not only treat soft tissue and joint related ailments but has also grown to focus on functional movement and biomechanical assessments. These assessments help to guide the creation of personalized corrective and rehab exercises for each patient to get to the root cause and/or perpetuator of movement-based injuries. Kavan believes this approach leads to improved outcomes and helps to put patients in the “driver’s seat” of their ailments.

Dr. Kavan Yu enjoys working with all ranges of individuals to help them reach a goal of optimal m... Read More