Welcome to our online booking site
Welcome to Our Online Booking Site!
We’re excited to have you here and part of our community! We believe in empowering your health journey through our experienced practitioners & accessible and engaging classes.
Upcoming Classes:
⭐️ Upcoming Pilates 6-Week Classes ⭐️
Fort Street Classes
▪️Beginner Class- Starting Sunday February 22nd, 2026
Time: Sundays, 2pm – Location: 1109 Fort Street
▪️Intermediates Classes- Starting Sunday February 22nd, 2026
Time: Sundays, 3pm & 4PM – Location: 1109 Fort Street
Join us to build strength, improve flexibility, and enhance body awareness in a supportive and welcoming environment.
Quadra Street Classes
▪️Beginner Class- Starting Tuesday February 24th, 2026
Time: Tuesdays, 6pm – Location: 3520 Quadra Street
▪️Intermediate Class- Starting Tuesday February 24th, 2026
Time: Tuesdays, 7pm – Location: 3520 Quadra Street
Join us to build strength, improve flexibility, and enhance body awareness in a supportive and welcoming environment.
⭐️ Practitioner Updates ⭐️
▪️We would like to welcome Connor Mcmanaman to the team! He is our newest physiotherapist joining the team and is now available for booking Monday-Friday!!
▪️We would like to welcome Sonny Slater to the team! She is our newest RMT joining the team and is now available for booking at both our Fort Street and Quadra Street clinics!!
▪️ Morsal Niazi is now offering Virtual Physiotherapy and Virtual Pelvic Floor Therapy appointments. Online booking available or call the clinic for more information!
Feel free to browse and book your spot with any of our practitioners or classes. We look forward to supporting you on your path to better health!
