Welcome to our online booking site
Welcome to Our Online Booking Site!
We’re excited to have you here and part of our community! We believe in empowering your health journey through our experienced practitioners & accessible and engaging classes.
Upcoming Classes:
⭐️ Upcoming Pilates 6-Week Classes ⭐️
Fort Street Classes
▪️Beginner Class- Starting Sunday January 11th, 2026
Time: Sundays, 2pm – Location: 1109 Fort Street
Join us to build strength, improve flexibility, and enhance body awareness in a supportive and welcoming environment.
▪️Intermediate Class- Starting Sunday January 11th, 2026
Time: 3PM – Location: 1109 Fort Street
Join us to elevate your practice, where you’ll refine your technique, challenge your strength, and deepen your core engagement.
- Please note that you must have completed a beginner class at our clinic to be enrolled in this class
Quadra Street Classes
▪️Beginner Class- Starting Tuesday January 13th, 2026
Time: Tuesdays, 6pm – Location: 3520 Quadra Street
Join us to build strength, improve flexibility, and enhance body awareness in a supportive and welcoming environment.
▪️Intermediate Class- Starting Tuesday January 13th, 2026
Time: Tuesdays, 7pm – Location: 3520 Quadra Street
Join us to elevate your practice, where you’ll refine your technique, challenge your strength, and deepen your core engagement.
- Please note that you must have completed a beginner class at our clinic to be enrolled in this class
⭐️ Practitioner Updates ⭐️
▪️We would like to welcome Connor Mcmanaman to the team! He is our newest physiotherapist joining the team and is now available for booking Monday-Friday!!
Feel free to browse and book your spot with any of our practitioners or classes. We look forward to supporting you on your path to better health!
