Welcome to our online booking site

Welcome to Our Online Booking Site!

We’re excited to have you here and part of our community! We believe in empowering your health journey through our experienced practitioners & accessible and engaging classes.

Upcoming Classes:

⭐️ Prenatal Foundations for Birth Course⭐️

2025 Dates:

▪️ May 1st (end of June/July due dates)

▪️ June 19th (end of July/August due dates)

▪️ August 7th (end of September/October due dates)

▪️ September 25th (November/December due dates)

▪️November 13th (End of December/January due dates)

Time: Thursdays, 6pm Location: Fort Street

Join us for a 6-week prenatal course that will cover a variety of topics to help prepare yourselves for the last stage of pregnancy, through labour & delivery and the initial weeks postpartum.

⭐️ Practitioner Updates ⭐️

▪️Come see Megan now doing Osteopathy Therapy at Fort Street!

▪️Mackenzie is adding more acupuncture hours on a Monday evening!

⭐️ Upcoming Pilates 6-Week Classes ⭐️

▪️Intermediate Class- Starting February 16th

Time: Sundays, 3pm Location: Fort Street

▪️Beginner Class- Starting February 16th- last few spots!!

Time: Sundays, 4pm Location: Fort Street

▪️Intermediate Class- Starting February 18th

Time: Tuesdays, 7pm Location: Quadra Street

▪️Beginner Class- Starting February 18th- last few spots!!

Time: Tuesdays, 6pm Location: Quadra Street

Feel free to browse and book your spot with any of our practitioners or classes. We look forward to supporting you on your path to better health!